adminNEW ORLEANS, LA – The biggest story to emerge from the New Orleans Pelicans’ 2025 Media Day wasn’t about strategy or team goals—it was the stunning physical transformation of their superstar forward, Zion Williamson. Arriving noticeably leaner, more muscular, and in what many are calling the best shape of his career, Williamson’s new physique has sent a wave of excitement and optimism through the franchise and the entire NBA.
After years of public discussion about his conditioning, Williamson’s dedication during the offseason is impossible to ignore. He spoke to reporters about a revamped training and nutrition plan, emphasizing his desire for longevity and on-court dominance.
“I feel like I’m a kid again, just full of energy,” Williamson said. “I’m ready to fly. I wanted to be in a position where nothing could hold me back, and I put in the work to get here.”
His transformation was the main event. Here are 9 astounding photos from Media Day that showcase his incredible commitment.
1. The Full-Body Reveal
This head-to-toe shot immediately reveals a much trimmer and more athletic frame, setting the tone for a new era.
2. Strength and Definition
Holding a basketball, Williamson’s defined shoulders and arms highlight a physique built for power and endurance, not just bulk.
3. A Picture of Health
The confident and healthy glow is undeniable in this close-up, where Williamson’s facial features appear much sharper.
4. The Profile View
This side angle offers a dramatic look at the significant weight loss around his midsection, a key indicator of his improved conditioning.
5. Commanding the Podium
Addressing the media, Williamson carries himself with a new level of confidence, his entire frame looking more agile and ready for the season’s demands.
6. Picture-Perfect Form
In a classic photoshoot pose, his trimmed-down physique is the undisputed focal point.
7. Explosiveness Loading
Even in a simple dribbling stance, Williamson looks more explosive and light on his feet, hinting at a return to his high-flying ways.
8. The Look of Determination
This headshot captures the intense focus of a superstar who has clearly made a significant commitment to his health and career.
9. A Team Energized
Posing with teammates, Williamson’s transformation is even more evident, with the entire Pelicans organization visibly excited about the possibilities for the upcoming season.
